As mere mortals, the only way we can hope to communicate with God is through prayer. Prayer has
many different aspects and can take a variety of forms. St. Gregory Palamas, the 14th century
Bishop of Thessalonika - who we commemorate annually on the Second Sunday of Lent - was a staunch
advocate of silent, contemplative prayer. He founded a monastic movement called "hesychasm" (from
the Greek word "hesychia," meaning "quiet") which encouraged the constant recitation of the Jesus
Prayer - Lord Jesus Christ, Son of God, Have Mercy On Me, A Sinner - as a means of drawing closer
to God in one's own heart.
While praying in this fashion may bring us a great deal of inner peace, there are other forms of
prayer that must be practiced and perfected if our prayer life is to be complete. First, we must
offer God PRAYERS OF WORSHIP. He is the Creator; we are His creatures. We must never neglect to
give Him praise. God also deserves our PRAYERS OF THANKSGIVING. As St. James tells us:
"Every good and perfect gift is from above." We must be grateful for all of the benefits God
bestows upon us. INTERCESSORY PRAYER is also important. Asking our Lord to fill the needs of others
- friend and foe alike - is a vital part of our prayer life. Finally, we must learn the proper way
of PRAYING FOR OUR OWN NEEDS. These petitions cannot be selfish and self-serving. We cannot expect
God to grant our every whim and desire!
These are the "ingredients" of a proper prayer life for an Orthodox Christian. May we all follow
this "recipe" for establishing a prayerful relationship with our Heavenly Father.